Zottman Curl vs Dumbbell Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Zottman Curl Dumbbell Calf Raise Difference Percent
Daily count 18 35 -17 -49%
Total lifts entered 24,206 62,844 -38,638 -61%

Male Comparison

Metric Zottman Curl Dumbbell Calf Raise Difference Percent
Average lift 45.2 lb 84.6 lb -39.4 lb -47%
Elite lift 120.4 lb 202.5 lb -82.1 lb -41%
Average bodyweight 172.1 lb 161.9 lb 10.2 lb 6%
Lifts analysed 519 2,072 -1,553 -75%

Female Comparison

Metric Zottman Curl Dumbbell Calf Raise Difference Percent
Average lift 29.1 lb 48.5 lb -19.4 lb -40%
Elite lift 62.8 lb 97.6 lb -34.8 lb -36%
Average bodyweight 142.2 lb 142.9 lb -0.7 lb -0%
Lifts analysed 0 0 0 -