Zottman Curl vs Dumbbell Fly

Overall Comparison

Metric Zottman Curl Dumbbell Fly Difference Percent
Daily count 4 91 -87 -96%
Total lifts entered 23,959 233,730 -209,771 -90%

Male Comparison

Metric Zottman Curl Dumbbell Fly Difference Percent
Average lift 45.2 lb 51.8 lb -6.6 lb -13%
Elite lift 120.4 lb 115.4 lb 5 lb 4%
Average bodyweight 172.1 lb 169.8 lb 2.3 lb 1%
Lifts analysed 519 35,548 -35,029 -99%

Female Comparison

Metric Zottman Curl Dumbbell Fly Difference Percent
Average lift 29.1 lb 27.2 lb 1.9 lb 7%
Elite lift 62.8 lb 60.4 lb 2.4 lb 4%
Average bodyweight 142.2 lb 141.7 lb 0.5 lb 0%
Lifts analysed 0 4,251 -4,251 -100%