Zottman Curl vs Dumbbell Incline Y Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Zottman Curl Dumbbell Incline Y Raise Difference Percent
Daily count 19 8 11 138%
Total lifts entered 24,180 5,948 18,232 307%

Male Comparison

Metric Zottman Curl Dumbbell Incline Y Raise Difference Percent
Average lift 45.2 lb 49.8 lb -4.6 lb -9%
Elite lift 120.4 lb 133.9 lb -13.5 lb -10%
Average bodyweight 172.1 lb 171.2 lb 0.9 lb 1%
Lifts analysed 519 0 519 -

Female Comparison

Metric Zottman Curl Dumbbell Incline Y Raise Difference Percent
Average lift 29.1 lb 26.5 lb 2.7 lb 10%
Elite lift 62.8 lb 64.4 lb -1.6 lb -3%
Average bodyweight 142.2 lb 141.6 lb 0.6 lb 0%
Lifts analysed 0 0 0 -