Zottman Curl vs Dumbbell Pullover
Overall Comparison
Metric |
Zottman Curl |
Dumbbell Pullover |
Difference |
Percent |
Daily count |
8 |
40 |
-32 |
-80% |
Total lifts entered |
23,955 |
109,486 |
-85,531 |
-78% |
Male Comparison
Metric |
Zottman Curl |
Dumbbell Pullover |
Difference |
Percent |
Average lift |
45.2 lb |
77.5 lb |
-32.3 lb |
-42% |
Elite lift |
120.4 lb |
154.2 lb |
-33.8 lb |
-22% |
Average bodyweight |
172.1 lb |
173 lb |
-0.9 lb |
-1% |
Lifts analysed |
519 |
7,440 |
-6,921 |
-93% |
Female Comparison
Metric |
Zottman Curl |
Dumbbell Pullover |
Difference |
Percent |
Average lift |
29.1 lb |
44.4 lb |
-15.3 lb |
-34% |
Elite lift |
62.8 lb |
92.6 lb |
-29.8 lb |
-32% |
Average bodyweight |
142.2 lb |
142.4 lb |
-0.2 lb |
-0% |
Lifts analysed |
0 |
1,061 |
-1,061 |
-100% |