Zottman Curl vs Dumbbell Row

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Zottman Curl	Dumbbell Row	Difference	Percent
Daily count	13	373	-360	-97%
Total lifts entered	24,113	637,813	-613,700	-96%

Male Comparison

Metric	Zottman Curl	Dumbbell Row	Difference	Percent
Average lift	45.2 lb	94.4 lb	-49.2 lb	-52%
Elite lift	120.4 lb	182.3 lb	-61.8 lb	-34%
Average bodyweight	172.1 lb	171.7 lb	0.4 lb	0%
Lifts analysed	519	61,014	-60,495	-99%

Female Comparison

Metric	Zottman Curl	Dumbbell Row	Difference	Percent
Average lift	29.1 lb	47 lb	-17.9 lb	-38%
Elite lift	62.8 lb	92 lb	-29.2 lb	-32%
Average bodyweight	142.2 lb	141.5 lb	0.7 lb	0%
Lifts analysed	0	11,830	-11,830	-100%