Zottman Curl vs Tate Press

Overall Comparison

Metric Zottman Curl Tate Press Difference Percent
Daily count 8 5 3 60%
Total lifts entered 24,188 21,525 2,663 12%

Male Comparison

Metric Zottman Curl Tate Press Difference Percent
Average lift 45.2 lb 46 lb -0.8 lb -2%
Elite lift 120.4 lb 114.2 lb 6.2 lb 5%
Average bodyweight 172.1 lb 170 lb 2.1 lb 1%
Lifts analysed 519 0 519 -

Female Comparison

Metric Zottman Curl Tate Press Difference Percent
Average lift 29.1 lb 24.5 lb 4.6 lb 19%
Elite lift 62.8 lb 53 lb 9.8 lb 18%
Average bodyweight 142.2 lb 141 lb 1.2 lb 1%
Lifts analysed 0 0 0 -