Overall Comparison
Metric |
Bench Press |
Squat |
Difference |
Percent |
Daily count |
21,255 |
9,392 |
11,863 |
126% |
Total lifts entered |
37,370,663 |
20,024,290 |
17,346,373 |
87% |
Male Comparison
Metric |
Bench Press |
Squat |
Difference |
Percent |
Average lift |
216.9 lb |
286.8 lb |
-69.8 lb |
-24% |
Elite lift |
372.1 lb |
483.2 lb |
-111.1 lb |
-23% |
Average bodyweight |
176.5 lb |
176.7 lb |
-0.3 lb |
-0% |
Lifts analysed |
2,687,560 |
1,724,123 |
963,437 |
56% |
Female Comparison
Metric |
Bench Press |
Squat |
Difference |
Percent |
Average lift |
111.4 lb |
161 lb |
-49.5 lb |
-31% |
Elite lift |
222.8 lb |
299.6 lb |
-76.8 lb |
-26% |
Average bodyweight |
145.8 lb |
141.4 lb |
4.4 lb |
3% |
Lifts analysed |
357,070 |
391,666 |
-34,596 |
-9% |