Dumbbell Curl vs Dumbbell Row
Overall Comparison
Metric |
Dumbbell Curl |
Dumbbell Row |
Difference |
Percent |
Daily count |
2,026 |
392 |
1,634 |
417% |
Total lifts entered |
2,557,245 |
641,577 |
1,915,668 |
299% |
Male Comparison
Metric |
Dumbbell Curl |
Dumbbell Row |
Difference |
Percent |
Average lift |
51.7 lb |
94.4 lb |
-42.7 lb |
-45% |
Elite lift |
113.4 lb |
182.3 lb |
-68.8 lb |
-38% |
Average bodyweight |
168.3 lb |
171.7 lb |
-3.4 lb |
-2% |
Lifts analysed |
211,231 |
61,014 |
150,217 |
246% |
Female Comparison
Metric |
Dumbbell Curl |
Dumbbell Row |
Difference |
Percent |
Average lift |
30.1 lb |
47 lb |
-16.9 lb |
-36% |
Elite lift |
67.3 lb |
92 lb |
-24.8 lb |
-27% |
Average bodyweight |
141.9 lb |
141.5 lb |
0.4 lb |
0% |
Lifts analysed |
28,154 |
11,830 |
16,324 |
138% |