Lying Leg Curl vs Lat Pulldown

Overall Comparison

Metric Lying Leg Curl Lat Pulldown Difference Percent
Daily count 93 1,173 -1,080 -92%
Total lifts entered 234,865 1,283,553 -1,048,688 -82%

Male Comparison

Metric Lying Leg Curl Lat Pulldown Difference Percent
Average lift 141.4 lb 180.3 lb -38.9 lb -22%
Elite lift 278.8 lb 311.9 lb -33.1 lb -11%
Average bodyweight 170.1 lb 171 lb -0.9 lb -1%
Lifts analysed 19,977 104,405 -84,428 -81%

Female Comparison

Metric Lying Leg Curl Lat Pulldown Difference Percent
Average lift 83.5 lb 100.8 lb -17.3 lb -17%
Elite lift 163.8 lb 183.5 lb -19.7 lb -11%
Average bodyweight 140.3 lb 143.7 lb -3.4 lb -2%
Lifts analysed 5,835 23,080 -17,245 -75%