Pull Ups vs Dips

Overall Comparison

Metric Pull Ups Dips Difference Percent
Daily count 2,407 939 1,468 156%
Total lifts entered 3,142,116 1,277,754 1,864,362 146%

Male Comparison

Metric Pull Ups Dips Difference Percent
Average lift 242.1 lb 280.9 lb -38.8 lb -14%
Elite lift 373.2 lb 446.4 lb -73.2 lb -16%
Average bodyweight 167.6 lb 170.5 lb -2.9 lb -2%
Lifts analysed 330,611 148,001 182,610 123%

Female Comparison

Metric Pull Ups Dips Difference Percent
Average lift 156.2 lb 178.6 lb -22.4 lb -13%
Elite lift 246.7 lb 294.7 lb -48.1 lb -16%
Average bodyweight 134.6 lb 136 lb -1.5 lb -1%
Lifts analysed 37,291 9,827 27,464 279%