Unlock your strength potential with our Paper Workout Log: ★★★★★
- Track workout progress
- Set strength objectives
- Celebrate personal bests
- Meet strength standards
Paper Workout Log
Gym Tracker and Fitness Planner with Strength Standards
Paper Workout Log
Gym Tracker and Fitness Planner with Strength Standards
Paperback:
$8.99
Be among the first to use Strength Level's Paper Workout Log.
Get your first edition today!
Highlights:
100 Workouts
Log every step of your strength journey, documenting the date, workout name, bodyweight, start/end times, up to nine exercises, and reflective notes. Our grid design ensures your entries are organized and easy to reference.
Strength Goals
Stay on target with four pages for tracking strength goals, complete with space for start/target dates, current/target lifts, and notes.
Personal Records
Celebrate your achievements with four pages to record personal bests for various exercises.
Strength Standards
Gain insights with a convenient summary of our industry-leading strength standards. This compact overview includes benchmarks for over 10 exercises, differentiated by gender and presented in both kg and lb.
Suggested Exercises
Expand your training repertoire with our list of suggested exercises for 12 body areas, complete with muscle map icons. With 60 total recommendations, you can effectively target specific muscles and diversify your workouts.
Notes
Eight full pages, designed with a grid for better organization, allow for additional thoughts, reflections, or motivational quotes to keep you inspired on your strength journey.
Paperback:
$8.99
What Our Users Say:
Elizabeth M ★★★★★
"Strength Level helps me track my progress and compare to others. The information provided by their platform has made a difference in my training, pushing my workouts to new heights."
Stephen N ★★★★★
"Strength Level is truly motivational, enabling me to assess my strengths and weaknesses. Their insights have transformed my workouts, and I've made progress thanks to their guidance."
Anders H ★★★★★
"Thanks to Strength Level, I can keep track of my progress, discover new exercises, and set realistic goals. Their approach to tracking workouts and comparing results has made an impact on my strength training."