Bench Press
30,870,989 lifts
Barbell
- Bench Press
- Squat
- Deadlift
- Shoulder Press
- Barbell Curl
- Bent Over Row
- Front Squat
- Incline Bench Press
- Hex Bar Deadlift
- Power Clean
- Hip Thrust
- Military Press
- Sumo Deadlift
- Romanian Deadlift
- Clean and Jerk
- Snatch
- Clean
- Close Grip Bench Press
- Push Press
- Barbell Shrug
- Decline Bench Press
- EZ Bar Curl
- Seated Shoulder Press
- Lying Tricep Extension
- T Bar Row
- Clean and Press
- Preacher Curl
- Rack Pull
- Pendlay Row
- Box Squat
- Upright Row
Dumbbell
- Dumbbell Bench Press
- Dumbbell Curl
- Dumbbell Shoulder Press
- Incline Dumbbell Bench Press
- Dumbbell Lateral Raise
- Dumbbell Row
- Hammer Curl
- Dumbbell Fly
- Dumbbell Bulgarian Split Squat
- Goblet Squat
- Dumbbell Lunge
- Dumbbell Shrug
- Dumbbell Tricep Extension
- Dumbbell Front Raise
Bodyweight
Machine
- Sled Leg Press
- Horizontal Leg Press
- Leg Extension
- Chest Press
- Seated Leg Curl
- Hack Squat
- Lying Leg Curl
- Machine Calf Raise
- Machine Chest Fly
- Machine Shoulder Press
- Vertical Leg Press
