Powerlifting Calculator
Calculate your powerlifting level for your gender/bodyweight in lb/kg
The Strength Level Powerlifting Calculator measures your strength in powerlifting against other lifters who have entered bench press, squat and deadlift into our calculator. It takes into account your bodyweight and gender.
Powerlifting Strength Standards
Our 2026 powerlifting standards use user-entered bench press, squat and deadlift results from Strength Level's database, which contains over 195,513,376 lifts from 27,893,268 users.
We updated our powerlifting standards on 20 July 2026 using 793,825 powerlifting totals entered from 2015 to 2026.
Rate Your Lifts Against Other People
The Strength Level Calculator can show your exact level of strength at any bodyweight.