Barbell Calf Raise vs Stiff Leg Deadlift

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Calf Raise Stiff Leg Deadlift Difference Percent
Daily count 64 58 6 10%
Total lifts entered 84,864 121,548 -36,684 -30%

Male Comparison

Metric Barbell Calf Raise Stiff Leg Deadlift Difference Percent
Average lift 262 lb 272.9 lb -10.8 lb -4%
Elite lift 534.6 lb 490.6 lb 44.1 lb 9%
Average bodyweight 167.6 lb 178.3 lb -10.8 lb -6%
Lifts analysed 3,531 11,669 -8,138 -70%

Female Comparison

Metric Barbell Calf Raise Stiff Leg Deadlift Difference Percent
Average lift 164.5 lb 147.9 lb 16.6 lb 11%
Elite lift 383.5 lb 272.4 lb 111.1 lb 41%
Average bodyweight 140 lb 140.5 lb -0.5 lb -0%
Lifts analysed 357 2,853 -2,496 -87%