Barbell Curl vs Viking Press
Overall Comparison
| Metric |
Barbell Curl |
Viking Press |
Difference |
Percent |
| Daily count |
1,107 |
5 |
1,102 |
22040% |
| Total lifts entered |
1,987,313 |
22,327 |
1,964,986 |
8801% |
Male Comparison
| Metric |
Barbell Curl |
Viking Press |
Difference |
Percent |
| Average lift |
103.3 lb |
240 lb |
-136.7 lb |
-57% |
| Elite lift |
200.6 lb |
506.5 lb |
-305.9 lb |
-60% |
| Average bodyweight |
172 lb |
206.6 lb |
-34.6 lb |
-17% |
| Lifts analysed |
295,837 |
414 |
295,423 |
71358% |
Female Comparison
| Metric |
Barbell Curl |
Viking Press |
Difference |
Percent |
| Average lift |
54.4 lb |
74.4 lb |
-20 lb |
-27% |
| Elite lift |
120.5 lb |
145.2 lb |
-24.8 lb |
-17% |
| Average bodyweight |
142.6 lb |
143.5 lb |
-0.9 lb |
-1% |
| Lifts analysed |
31,525 |
0 |
31,525 |
- |
