Barbell Front Raise vs Yates Row

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Front Raise Yates Row Difference Percent
Daily count 13 4 9 225%
Total lifts entered 39,095 40,098 -1,003 -3%

Male Comparison

Metric Barbell Front Raise Yates Row Difference Percent
Average lift 84.4 lb 224.8 lb -140.4 lb -62%
Elite lift 247.8 lb 378.8 lb -131 lb -35%
Average bodyweight 172.6 lb 174.4 lb -1.8 lb -1%
Lifts analysed 564 1,133 -569 -50%

Female Comparison

Metric Barbell Front Raise Yates Row Difference Percent
Average lift 43.3 lb 101.2 lb -57.8 lb -57%
Elite lift 89.6 lb 182.5 lb -92.9 lb -51%
Average bodyweight 141.3 lb 143.1 lb -1.7 lb -1%
Lifts analysed 0 0 0 -