Behind The Neck Press vs Barbell Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Behind The Neck Press Barbell Curl Difference Percent
Daily count 20 1,058 -1,038 -98%
Total lifts entered 41,335 1,998,685 -1,957,350 -98%

Male Comparison

Metric Behind The Neck Press Barbell Curl Difference Percent
Average lift 143.5 lb 103.3 lb 40.2 lb 39%
Elite lift 282.7 lb 200.6 lb 82.1 lb 41%
Average bodyweight 181.4 lb 172 lb 9.4 lb 5%
Lifts analysed 926 295,837 -294,911 -100%

Female Comparison

Metric Behind The Neck Press Barbell Curl Difference Percent
Average lift 74.9 lb 54.4 lb 20.5 lb 38%
Elite lift 140.3 lb 120.5 lb 19.9 lb 16%
Average bodyweight 144 lb 142.6 lb 1.4 lb 1%
Lifts analysed 0 31,525 -31,525 -100%