Behind The Neck Press vs Barbell Front Raise
Overall Comparison
Metric |
Behind The Neck Press |
Barbell Front Raise |
Difference |
Percent |
Daily count |
18 |
4 |
14 |
350% |
Total lifts entered |
41,077 |
39,047 |
2,030 |
5% |
Male Comparison
Metric |
Behind The Neck Press |
Barbell Front Raise |
Difference |
Percent |
Average lift |
143.5 lb |
84.4 lb |
59.1 lb |
70% |
Elite lift |
282.7 lb |
247.8 lb |
34.9 lb |
14% |
Average bodyweight |
181.4 lb |
172.6 lb |
8.7 lb |
5% |
Lifts analysed |
926 |
564 |
362 |
64% |
Female Comparison
Metric |
Behind The Neck Press |
Barbell Front Raise |
Difference |
Percent |
Average lift |
74.9 lb |
43.3 lb |
31.6 lb |
73% |
Elite lift |
140.3 lb |
89.6 lb |
50.8 lb |
57% |
Average bodyweight |
144 lb |
141.3 lb |
2.6 lb |
2% |
Lifts analysed |
0 |
0 |
0 |
- |