Behind The Neck Press vs Hex Bar Deadlift

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Behind The Neck Press Hex Bar Deadlift Difference Percent
Daily count 18 437 -419 -96%
Total lifts entered 41,077 953,066 -911,989 -96%

Male Comparison

Metric Behind The Neck Press Hex Bar Deadlift Difference Percent
Average lift 143.5 lb 367.7 lb -224.3 lb -61%
Elite lift 282.7 lb 586.3 lb -303.6 lb -52%
Average bodyweight 181.4 lb 179.2 lb 2.2 lb 1%
Lifts analysed 926 83,771 -82,845 -99%

Female Comparison

Metric Behind The Neck Press Hex Bar Deadlift Difference Percent
Average lift 74.9 lb 213.4 lb -138.5 lb -65%
Elite lift 140.3 lb 363.7 lb -223.4 lb -61%
Average bodyweight 144 lb 147.2 lb -3.2 lb -2%
Lifts analysed 0 12,425 -12,425 -100%