Behind The Neck Press vs Shoulder Pin Press
Overall Comparison
Metric |
Behind The Neck Press |
Shoulder Pin Press |
Difference |
Percent |
Daily count |
18 |
2 |
16 |
800% |
Total lifts entered |
41,077 |
21,151 |
19,926 |
94% |
Male Comparison
Metric |
Behind The Neck Press |
Shoulder Pin Press |
Difference |
Percent |
Average lift |
143.5 lb |
148.8 lb |
-5.3 lb |
-4% |
Elite lift |
282.7 lb |
266.1 lb |
16.6 lb |
6% |
Average bodyweight |
181.4 lb |
180 lb |
1.3 lb |
1% |
Lifts analysed |
926 |
0 |
926 |
- |
Female Comparison
Metric |
Behind The Neck Press |
Shoulder Pin Press |
Difference |
Percent |
Average lift |
74.9 lb |
71.9 lb |
3 lb |
4% |
Elite lift |
140.3 lb |
145.5 lb |
-5.1 lb |
-4% |
Average bodyweight |
144 lb |
143.4 lb |
0.5 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |