Behind The Neck Press vs Single Leg Deadlift
Overall Comparison
Metric |
Behind The Neck Press |
Single Leg Deadlift |
Difference |
Percent |
Daily count |
18 |
2 |
16 |
800% |
Total lifts entered |
41,077 |
25,370 |
15,707 |
62% |
Male Comparison
Metric |
Behind The Neck Press |
Single Leg Deadlift |
Difference |
Percent |
Average lift |
143.5 lb |
139.9 lb |
3.6 lb |
3% |
Elite lift |
282.7 lb |
369.7 lb |
-87 lb |
-24% |
Average bodyweight |
181.4 lb |
168.2 lb |
13.2 lb |
8% |
Lifts analysed |
926 |
484 |
442 |
91% |
Female Comparison
Metric |
Behind The Neck Press |
Single Leg Deadlift |
Difference |
Percent |
Average lift |
74.9 lb |
60.7 lb |
14.2 lb |
23% |
Elite lift |
140.3 lb |
124.8 lb |
15.5 lb |
12% |
Average bodyweight |
144 lb |
138.1 lb |
5.8 lb |
4% |
Lifts analysed |
0 |
0 |
0 |
- |