Behind The Neck Press vs Single Leg Deadlift

Overall Comparison

The daily number of behind the neck press lifts entered on Strength Level is less than the daily number of single leg deadlift lifts.

Metric Behind The Neck Press Single Leg Deadlift Difference Percent
Daily count 2 4 ↓2 ↓50%
Total lifts entered 27,440 21,160 ↑6,280 ↑30%

Male Comparison

The average behind the neck press entered by men on Strength Level is heavier than the average single leg deadlift.

The bodyweight of men entering behind the neck press lifts on Strength Level is on average heavier than those entering single leg deadlift lifts.

Metric Behind The Neck Press Single Leg Deadlift Difference Percent
Average lift 137.7 lb 115.3 lb ↑22.4 lb ↑19%
Elite lift 271.9 lb 242.9 lb ↑29 lb ↑12%
Average bodyweight 180 lb 171.2 lb ↑8.8 lb ↑5%
Lifts analysed 205 0 ↑205 ↑-

Female Comparison

The average behind the neck press entered by women on Strength Level is heavier than the average single leg deadlift.

The bodyweight of women entering behind the neck press lifts on Strength Level is on average heavier than those entering single leg deadlift lifts.

Metric Behind The Neck Press Single Leg Deadlift Difference Percent
Average lift 74.9 lb 60.7 lb ↑14.2 lb ↑23%
Elite lift 140.3 lb 124.8 lb ↑15.5 lb ↑12%
Average bodyweight 144 lb 138.1 lb ↑5.8 lb ↑4%
Lifts analysed 0 0 ↑0 ↑-