Bench Pull vs Good Morning

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Bench Pull	Good Morning	Difference	Percent
Daily count	15	33	-18	-55%
Total lifts entered	36,709	116,885	-80,176	-69%

Male Comparison

Metric	Bench Pull	Good Morning	Difference	Percent
Average lift	191.1 lb	191 lb	0.1 lb	0%
Elite lift	344.7 lb	416.5 lb	-71.8 lb	-17%
Average bodyweight	176.9 lb	179.7 lb	-2.8 lb	-2%
Lifts analysed	658	14,018	-13,360	-95%

Female Comparison

Metric	Bench Pull	Good Morning	Difference	Percent
Average lift	71.1 lb	96.9 lb	-25.8 lb	-27%
Elite lift	144.4 lb	206.7 lb	-62.3 lb	-30%
Average bodyweight	142.6 lb	141.3 lb	1.3 lb	1%
Lifts analysed	0	4,896	-4,896	-100%