Bent Over Row vs Neck Curl
Overall Comparison
Metric |
Bent Over Row |
Neck Curl |
Difference |
Percent |
Daily count |
765 |
28 |
737 |
2632% |
Total lifts entered |
1,623,232 |
47,652 |
1,575,580 |
3306% |
Male Comparison
Metric |
Bent Over Row |
Neck Curl |
Difference |
Percent |
Average lift |
188.2 lb |
82.1 lb |
106.1 lb |
129% |
Elite lift |
323.3 lb |
283.9 lb |
39.4 lb |
14% |
Average bodyweight |
175.6 lb |
164.5 lb |
11.1 lb |
7% |
Lifts analysed |
210,615 |
652 |
209,963 |
32203% |
Female Comparison
Metric |
Bent Over Row |
Neck Curl |
Difference |
Percent |
Average lift |
90.6 lb |
35 lb |
55.6 lb |
159% |
Elite lift |
174.6 lb |
76.6 lb |
98 lb |
128% |
Average bodyweight |
142.8 lb |
141.3 lb |
1.5 lb |
1% |
Lifts analysed |
31,187 |
0 |
31,187 |
- |