Bodyweight Calf Raise vs Wide Grip Bench Press
Overall Comparison
Metric |
Bodyweight Calf Raise |
Wide Grip Bench Press |
Difference |
Percent |
Daily count |
19 |
9 |
10 |
111% |
Total lifts entered |
25,161 |
25,009 |
152 |
1% |
Male Comparison
Metric |
Bodyweight Calf Raise |
Wide Grip Bench Press |
Difference |
Percent |
Average lift |
539.8 lb |
211 lb |
328.8 lb |
156% |
Elite lift |
1348.2 lb |
363.5 lb |
984.7 lb |
271% |
Average bodyweight |
168.5 lb |
173.3 lb |
-4.8 lb |
-3% |
Lifts analysed |
1,738 |
698 |
1,040 |
149% |
Female Comparison
Metric |
Bodyweight Calf Raise |
Wide Grip Bench Press |
Difference |
Percent |
Average lift |
302.9 lb |
114.8 lb |
188.2 lb |
164% |
Elite lift |
619.7 lb |
231.9 lb |
387.7 lb |
167% |
Average bodyweight |
137.9 lb |
147 lb |
-9.1 lb |
-6% |
Lifts analysed |
0 |
0 |
0 |
- |