Cable Overhead Tricep Extension vs Cable Shrug
Overall Comparison
| Metric | Cable Overhead Tricep Extension | Cable Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 59 | 1 | 58 | 5800% |
| Total lifts entered | 64,634 | 4,898 | 59,736 | 1220% |
Male Comparison
| Metric | Cable Overhead Tricep Extension | Cable Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 92.8 lb | 194.9 lb | -102.1 lb | -52% |
| Elite lift | 213.6 lb | 406.9 lb | -193.2 lb | -47% |
| Average bodyweight | 170.3 lb | 174.1 lb | -3.9 lb | -2% |
| Lifts analysed | 1,598 | 0 | 1,598 | - |
Female Comparison
| Metric | Cable Overhead Tricep Extension | Cable Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 50.6 lb | 101.9 lb | -51.3 lb | -50% |
| Elite lift | 118.6 lb | 238.6 lb | -120 lb | -50% |
| Average bodyweight | 142.1 lb | 146.1 lb | -4 lb | -3% |
| Lifts analysed | 0 | 0 | 0 | - |