Cable Overhead Tricep Extension vs Incline Cable Curl
Overall Comparison
| Metric | Cable Overhead Tricep Extension | Incline Cable Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 51 | 1 | 50 | 5000% |
| Total lifts entered | 63,848 | 1,203 | 62,645 | 5207% |
Male Comparison
| Metric | Cable Overhead Tricep Extension | Incline Cable Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 92.8 lb | 100 lb | -7.2 lb | -7% |
| Elite lift | 213.6 lb | 256.1 lb | -42.5 lb | -17% |
| Average bodyweight | 170.3 lb | 173.1 lb | -2.8 lb | -2% |
| Lifts analysed | 1,598 | 0 | 1,598 | - |
Female Comparison
| Metric | Cable Overhead Tricep Extension | Incline Cable Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 50.6 lb | 46.2 lb | 4.4 lb | 10% |
| Elite lift | 118.6 lb | 108.2 lb | 10.4 lb | 10% |
| Average bodyweight | 142.1 lb | 143.9 lb | -1.8 lb | -1% |
| Lifts analysed | 0 | 0 | 0 | - |