Chin Ups vs Lunge

Overall comparison

The daily number of chin ups lifts entered on Strength Level is greater than the daily number of lunge lifts.

Metric Chin Ups Lunge Difference Percent
Daily count 301 16 ↑285 ↑1781%
Total lifts entered 256,834 11,349 ↑245,485 ↑2163%

Male comparison

The average chin ups entered by men on Strength Level is less heavy than the average lunge.

The bodyweight of men entering chin ups lifts on Strength Level is on average less heavy than those entering lunge lifts.

Metric Chin Ups Lunge Difference Percent
Average lift 237.7 lb 379 lb ↓141.3 lb ↓37%
Elite lift 354.9 lb 781.8 lb ↓426.9 lb ↓55%
Average bodyweight 165.5 lb 167.4 lb ↓1.9 lb ↓1%
Lifts analysed 67,872 4,283 ↑63,589 ↑1485%

Female comparison

The average chin ups entered by women on Strength Level is less heavy than the average lunge.

The bodyweight of women entering chin ups lifts on Strength Level is on average less heavy than those entering lunge lifts.

Metric Chin Ups Lunge Difference Percent
Average lift 152.8 lb 267.3 lb ↓114.5 lb ↓43%
Elite lift 223.4 lb 522.4 lb ↓299 lb ↓57%
Average bodyweight 132.6 lb 137.5 lb ↓4.9 lb ↓4%
Lifts analysed 7,912 1,192 ↑6,720 ↑564%