Crunches vs Floor Hip Abduction

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Crunches	Floor Hip Abduction	Difference	Percent
Daily count	17	1	16	1600%
Total lifts entered	73,002	1,268	71,734	5657%

Male Comparison

Metric	Crunches	Floor Hip Abduction	Difference	Percent
Average lift	462 lb	269.5 lb	192.5 lb	71%
Elite lift	1003.4 lb	475.4 lb	528 lb	111%
Average bodyweight	163.2 lb	165.5 lb	-2.3 lb	-1%
Lifts analysed	18,529	0	18,529	-

Female Comparison

Metric	Crunches	Floor Hip Abduction	Difference	Percent
Average lift	334.6 lb	175.3 lb	159.3 lb	91%
Elite lift	735.5 lb	273.2 lb	462.3 lb	169%
Average bodyweight	137.1 lb	134.5 lb	2.6 lb	2%
Lifts analysed	3,654	0	3,654	-