Overall Comparison
Metric |
Decline Push Up |
Lunge |
Difference |
Percent |
Daily count |
32 |
6 |
26 |
433% |
Total lifts entered |
19,380 |
24,158 |
-4,778 |
-20% |
Male Comparison
Metric |
Decline Push Up |
Lunge |
Difference |
Percent |
Average lift |
308.9 lb |
376.4 lb |
-67.5 lb |
-18% |
Elite lift |
558.7 lb |
797.2 lb |
-238.5 lb |
-30% |
Average bodyweight |
162.1 lb |
167.5 lb |
-5.5 lb |
-3% |
Lifts analysed |
920 |
5,196 |
-4,276 |
-82% |
Female Comparison
Metric |
Decline Push Up |
Lunge |
Difference |
Percent |
Average lift |
205.3 lb |
265.3 lb |
-60 lb |
-23% |
Elite lift |
423.2 lb |
511.5 lb |
-88.4 lb |
-17% |
Average bodyweight |
134.8 lb |
137.5 lb |
-2.7 lb |
-2% |
Lifts analysed |
0 |
1,443 |
-1,443 |
-100% |