The daily number of decline push up lifts entered on Strength Level is less than the daily number of lunge lifts.
The daily number of decline push up lifts entered on Strength Level is less than the daily number of lunge lifts.
Metric | Decline Push Up | Lunge | Difference | Percent |
---|---|---|---|---|
Daily count | 0 | 16 | ↓16 | ↓100% |
Total lifts entered | 0 | 11,349 | ↓11,349 | ↓100% |
The average decline push up entered by men on Strength Level is less heavy than the average lunge.
The bodyweight of men entering decline push up lifts on Strength Level is on average less heavy than those entering lunge lifts.
Metric | Decline Push Up | Lunge | Difference | Percent |
---|---|---|---|---|
Average lift | 333.5 lb | 379 lb | ↓45.5 lb | ↓12% |
Elite lift | 610.8 lb | 781.8 lb | ↓171 lb | ↓22% |
Average bodyweight | 163.2 lb | 167.4 lb | ↓4.2 lb | ↓2% |
Lifts analysed | 0 | 4,283 | ↓4,283 | ↓100% |
The average decline push up entered by women on Strength Level is less heavy than the average lunge.
The bodyweight of women entering decline push up lifts on Strength Level is on average less heavy than those entering lunge lifts.
Metric | Decline Push Up | Lunge | Difference | Percent |
---|---|---|---|---|
Average lift | 205.3 lb | 267.3 lb | ↓62.1 lb | ↓23% |
Elite lift | 423.2 lb | 522.4 lb | ↓99.2 lb | ↓19% |
Average bodyweight | 134.8 lb | 137.5 lb | ↓2.7 lb | ↓2% |
Lifts analysed | 0 | 1,192 | ↓1,192 | ↓100% |
Compare decline push up versus one of the following exercises: