Decline Push Up vs Lunge

Overall comparison

The daily number of decline push up lifts entered on Strength Level is less than the daily number of lunge lifts.

Metric Decline Push Up Lunge Difference Percent
Daily count 0 16 ↓16 ↓100%
Total lifts entered 0 11,349 ↓11,349 ↓100%

Male comparison

The average decline push up entered by men on Strength Level is less heavy than the average lunge.

The bodyweight of men entering decline push up lifts on Strength Level is on average less heavy than those entering lunge lifts.

Metric Decline Push Up Lunge Difference Percent
Average lift 333.5 lb 379 lb ↓45.5 lb ↓12%
Elite lift 610.8 lb 781.8 lb ↓171 lb ↓22%
Average bodyweight 163.2 lb 167.4 lb ↓4.2 lb ↓2%
Lifts analysed 0 4,283 ↓4,283 ↓100%

Female comparison

The average decline push up entered by women on Strength Level is less heavy than the average lunge.

The bodyweight of women entering decline push up lifts on Strength Level is on average less heavy than those entering lunge lifts.

Metric Decline Push Up Lunge Difference Percent
Average lift 205.3 lb 267.3 lb ↓62.1 lb ↓23%
Elite lift 423.2 lb 522.4 lb ↓99.2 lb ↓19%
Average bodyweight 134.8 lb 137.5 lb ↓2.7 lb ↓2%
Lifts analysed 0 1,192 ↓1,192 ↓100%