Diamond Push Ups vs Chin Ups

Overall comparison

The daily number of diamond push ups lifts entered on Strength Level is less than the daily number of chin ups lifts.

Metric Diamond Push Ups Chin Ups Difference Percent
Daily count 18 301 ↓283 ↓94%
Total lifts entered 10,362 256,834 ↓246,472 ↓96%

Male comparison

The average diamond push ups entered by men on Strength Level is heavier than the average chin ups.

The bodyweight of men entering diamond push ups lifts on Strength Level is on average less heavy than those entering chin ups lifts.

Metric Diamond Push Ups Chin Ups Difference Percent
Average lift 284.6 lb 237.7 lb ↑46.9 lb ↑20%
Elite lift 508.5 lb 354.9 lb ↑153.6 lb ↑43%
Average bodyweight 159.4 lb 165.5 lb ↓6.1 lb ↓4%
Lifts analysed 5,031 67,872 ↓62,841 ↓93%

Female comparison

The average diamond push ups entered by women on Strength Level is heavier than the average chin ups.

The bodyweight of women entering diamond push ups lifts on Strength Level is on average heavier than those entering chin ups lifts.

Metric Diamond Push Ups Chin Ups Difference Percent
Average lift 193.9 lb 152.8 lb ↑41.1 lb ↑27%
Elite lift 468.5 lb 223.4 lb ↑245.1 lb ↑110%
Average bodyweight 132.9 lb 132.6 lb ↑0.3 lb ↑0%
Lifts analysed 337 7,912 ↓7,575 ↓96%