Donkey Calf Raise vs Preacher Curl
Overall Comparison
Metric |
Donkey Calf Raise |
Preacher Curl |
Difference |
Percent |
Daily count |
3 |
152 |
-149 |
-98% |
Total lifts entered |
2,550 |
222,038 |
-219,488 |
-99% |
Male Comparison
Metric |
Donkey Calf Raise |
Preacher Curl |
Difference |
Percent |
Average lift |
540.6 lb |
101.3 lb |
439.2 lb |
433% |
Elite lift |
1301.9 lb |
196.6 lb |
1105.3 lb |
562% |
Average bodyweight |
167.7 lb |
174.9 lb |
-7.2 lb |
-4% |
Lifts analysed |
0 |
24,351 |
-24,351 |
-100% |
Female Comparison
Metric |
Donkey Calf Raise |
Preacher Curl |
Difference |
Percent |
Average lift |
302.9 lb |
57.5 lb |
245.4 lb |
426% |
Elite lift |
619.7 lb |
127.1 lb |
492.6 lb |
388% |
Average bodyweight |
137.9 lb |
145.7 lb |
-7.9 lb |
-5% |
Lifts analysed |
0 |
1,405 |
-1,405 |
-100% |