Dumbbell Hang Clean vs Hang Clean
Overall Comparison
| Metric |
Dumbbell Hang Clean |
Hang Clean |
Difference |
Percent |
| Daily count |
3 |
63 |
-60 |
-95% |
| Total lifts entered |
2,174 |
125,581 |
-123,407 |
-98% |
Male Comparison
| Metric |
Dumbbell Hang Clean |
Hang Clean |
Difference |
Percent |
| Average lift |
70.6 lb |
189.4 lb |
-118.8 lb |
-63% |
| Elite lift |
139.7 lb |
308.6 lb |
-168.9 lb |
-55% |
| Average bodyweight |
172.1 lb |
173.2 lb |
-1.1 lb |
-1% |
| Lifts analysed |
0 |
11,202 |
-11,202 |
-100% |
Female Comparison
| Metric |
Dumbbell Hang Clean |
Hang Clean |
Difference |
Percent |
| Average lift |
37.7 lb |
117.1 lb |
-79.5 lb |
-68% |
| Elite lift |
74.9 lb |
188.7 lb |
-113.8 lb |
-60% |
| Average bodyweight |
141.9 lb |
142.8 lb |
-0.9 lb |
-1% |
| Lifts analysed |
0 |
2,709 |
-2,709 |
-100% |
