The daily number of dumbbell pullover lifts entered on Strength Level is less than the daily number of dumbbell lateral raise lifts.
| Metric | Dumbbell Pullover | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 18 | 125 | ↓107 | ↓86% |
| Total lifts entered | 2,935 | 78,191 | ↓75,256 | ↓96% |
The average dumbbell pullover entered by men on Strength Level is heavier than the average dumbbell lateral raise.
The bodyweight of men entering dumbbell pullover lifts on Strength Level is on average heavier than those entering dumbbell lateral raise lifts.
| Metric | Dumbbell Pullover | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 77.7 lb | 36.8 lb | ↑40.9 lb | ↑111% |
| Elite lift | 157.8 lb | 88.7 lb | ↑69.1 lb | ↑78% |
| Average bodyweight | 173.1 lb | 169.7 lb | ↑3.4 lb | ↑2% |
| Lifts analysed | 1,233 | 28,965 | ↓27,732 | ↓96% |
The average dumbbell pullover entered by women on Strength Level is heavier than the average dumbbell lateral raise.
The bodyweight of women entering dumbbell pullover lifts on Strength Level is on average less heavy than those entering dumbbell lateral raise lifts.
| Metric | Dumbbell Pullover | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 39.6 lb | 21.2 lb | ↑18.4 lb | ↑87% |
| Elite lift | 72.2 lb | 49.1 lb | ↑23.2 lb | ↑47% |
| Average bodyweight | 140.4 lb | 140.6 lb | ↓0.1 lb | ↓0% |
| Lifts analysed | 178 | 3,902 | ↓3,724 | ↓95% |
Compare dumbbell pullover versus one of the following exercises:
Dumbbell Bench Press Dumbbell Curl Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Row Dumbbell Lateral Raise Dumbbell Hammer Curl Dumbbell Concentration Curl Dumbbell Tricep Extension Goblet Squat Dumbbell Bulgarian Split Squat Dumbbell Lunge Dumbbell Shrug Incline Dumbbell Curl Dumbbell Fly Dumbbell Front Raise Lying Dumbbell Tricep Extension Dumbbell Reverse Fly Arnold Press Decline Dumbbell Bench Press Incline Dumbbell Fly