The daily number of dumbbell pullover lifts entered on Strength Level is less than the daily number of dumbbell lateral raise lifts.
| Metric | Dumbbell Pullover | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 15 | 132 | ↓117 | ↓89% |
| Total lifts entered | 34,819 | 211,925 | ↓177,106 | ↓84% |
The average dumbbell pullover entered by men on Strength Level is heavier than the average dumbbell lateral raise.
The bodyweight of men entering dumbbell pullover lifts on Strength Level is on average heavier than those entering dumbbell lateral raise lifts.
| Metric | Dumbbell Pullover | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 77.3 lb | 34.3 lb | ↑42.9 lb | ↑125% |
| Elite lift | 156.4 lb | 80.4 lb | ↑76 lb | ↑95% |
| Average bodyweight | 173.9 lb | 169.6 lb | ↑4.3 lb | ↑3% |
| Lifts analysed | 4,147 | 37,546 | ↓33,399 | ↓89% |
The average dumbbell pullover entered by women on Strength Level is heavier than the average dumbbell lateral raise.
The bodyweight of women entering dumbbell pullover lifts on Strength Level is on average heavier than those entering dumbbell lateral raise lifts.
| Metric | Dumbbell Pullover | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 43.1 lb | 20.3 lb | ↑22.9 lb | ↑113% |
| Elite lift | 85.7 lb | 44.1 lb | ↑41.6 lb | ↑94% |
| Average bodyweight | 142.7 lb | 140.2 lb | ↑2.5 lb | ↑2% |
| Lifts analysed | 659 | 5,519 | ↓4,860 | ↓88% |
Compare dumbbell pullover versus one of the following exercises:
Dumbbell Curl Dumbbell Bench Press Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Row Dumbbell Lateral Raise Goblet Squat Dumbbell Concentration Curl Dumbbell Hammer Curl Dumbbell Fly Dumbbell Floor Press Dumbbell Shrug Arnold Press Dumbbell Bulgarian Split Squat Lying Dumbbell Tricep Extension Dumbbell Tricep Extension Dumbbell Romanian Deadlift Dumbbell Lunge Dumbbell Front Raise Dumbbell Tricep Kickback Incline Dumbbell Curl Incline Dumbbell Fly Dumbbell Reverse Fly Chest Supported Dumbbell Row Decline Dumbbell Bench Press