Dumbbell Pullover vs Dumbbell Lunge

Overall comparison

The daily number of dumbbell pullover lifts entered on Strength Level is less than the daily number of dumbbell lunge lifts.

Metric Dumbbell Pullover Dumbbell Lunge Difference Percent
Daily count 25 38 ↓13 ↓34%
Total lifts entered 35,404 76,227 ↓40,823 ↓54%

Male comparison

The average dumbbell pullover entered by men on Strength Level is heavier than the average dumbbell lunge.

The bodyweight of men entering dumbbell pullover lifts on Strength Level is on average heavier than those entering dumbbell lunge lifts.

Metric Dumbbell Pullover Dumbbell Lunge Difference Percent
Average lift 77 lb 64.9 lb ↑12.1 lb ↑19%
Elite lift 155.8 lb 143.1 lb ↑12.7 lb ↑9%
Average bodyweight 173.1 lb 166.1 lb ↑7 lb ↑4%
Lifts analysed 5,056 12,855 ↓7,799 ↓61%

Female comparison

The average dumbbell pullover entered by women on Strength Level is heavier than the average dumbbell lunge.

The bodyweight of women entering dumbbell pullover lifts on Strength Level is on average heavier than those entering dumbbell lunge lifts.

Metric Dumbbell Pullover Dumbbell Lunge Difference Percent
Average lift 44.1 lb 40.8 lb ↑3.3 lb ↑8%
Elite lift 90.3 lb 87.5 lb ↑2.8 lb ↑3%
Average bodyweight 143.3 lb 135.8 lb ↑7.5 lb ↑6%
Lifts analysed 785 3,941 ↓3,156 ↓80%