Dumbbell Pullover vs Dumbbell Lunge
Overall Comparison
Metric |
Dumbbell Pullover |
Dumbbell Lunge |
Difference |
Percent |
Daily count |
91 |
89 |
2 |
2% |
Total lifts entered |
110,933 |
208,521 |
-97,588 |
-47% |
Male Comparison
Metric |
Dumbbell Pullover |
Dumbbell Lunge |
Difference |
Percent |
Average lift |
77.5 lb |
65.1 lb |
12.4 lb |
19% |
Elite lift |
154.2 lb |
144.8 lb |
9.4 lb |
7% |
Average bodyweight |
173 lb |
165.7 lb |
7.3 lb |
4% |
Lifts analysed |
7,440 |
20,772 |
-13,332 |
-64% |
Female Comparison
Metric |
Dumbbell Pullover |
Dumbbell Lunge |
Difference |
Percent |
Average lift |
44.4 lb |
41.4 lb |
3 lb |
7% |
Elite lift |
92.6 lb |
89 lb |
3.5 lb |
4% |
Average bodyweight |
142.4 lb |
135.5 lb |
6.8 lb |
5% |
Lifts analysed |
1,061 |
6,071 |
-5,010 |
-83% |