Dumbbell Push Press vs Hang Clean
Overall Comparison
Metric |
Dumbbell Push Press |
Hang Clean |
Difference |
Percent |
Daily count |
5 |
78 |
-73 |
-94% |
Total lifts entered |
6,787 |
123,312 |
-116,525 |
-94% |
Male Comparison
Metric |
Dumbbell Push Press |
Hang Clean |
Difference |
Percent |
Average lift |
69.8 lb |
189.4 lb |
-119.6 lb |
-63% |
Elite lift |
144.2 lb |
308.6 lb |
-164.4 lb |
-53% |
Average bodyweight |
180.1 lb |
173.2 lb |
6.9 lb |
4% |
Lifts analysed |
386 |
11,202 |
-10,816 |
-97% |
Female Comparison
Metric |
Dumbbell Push Press |
Hang Clean |
Difference |
Percent |
Average lift |
34.6 lb |
117.1 lb |
-82.6 lb |
-71% |
Elite lift |
69 lb |
188.7 lb |
-119.8 lb |
-63% |
Average bodyweight |
141.8 lb |
142.8 lb |
-1.1 lb |
-1% |
Lifts analysed |
0 |
2,709 |
-2,709 |
-100% |