Dumbbell Push Press vs Hang Power Clean
Overall Comparison
Metric |
Dumbbell Push Press |
Hang Power Clean |
Difference |
Percent |
Daily count |
5 |
14 |
-9 |
-64% |
Total lifts entered |
6,787 |
34,234 |
-27,447 |
-80% |
Male Comparison
Metric |
Dumbbell Push Press |
Hang Power Clean |
Difference |
Percent |
Average lift |
69.8 lb |
185.5 lb |
-115.7 lb |
-62% |
Elite lift |
144.2 lb |
311 lb |
-166.9 lb |
-54% |
Average bodyweight |
180.1 lb |
174.8 lb |
5.3 lb |
3% |
Lifts analysed |
386 |
1,189 |
-803 |
-68% |
Female Comparison
Metric |
Dumbbell Push Press |
Hang Power Clean |
Difference |
Percent |
Average lift |
34.6 lb |
112.9 lb |
-78.3 lb |
-69% |
Elite lift |
69 lb |
172.1 lb |
-103.2 lb |
-60% |
Average bodyweight |
141.8 lb |
142.2 lb |
-0.4 lb |
-0% |
Lifts analysed |
0 |
426 |
-426 |
-100% |