Dumbbell Tricep Kickback vs Seated Dumbbell Curl
Overall Comparison
| Metric | Dumbbell Tricep Kickback | Seated Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 29 | 21 | 8 | 38% |
| Total lifts entered | 84,478 | 21,849 | 62,629 | 287% |
Male Comparison
| Metric | Dumbbell Tricep Kickback | Seated Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 40 lb | 48.9 lb | -9 lb | -18% |
| Elite lift | 93.8 lb | 97.8 lb | -4 lb | -4% |
| Average bodyweight | 167.4 lb | 171.1 lb | -3.7 lb | -2% |
| Lifts analysed | 4,887 | 999 | 3,888 | 389% |
Female Comparison
| Metric | Dumbbell Tricep Kickback | Seated Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 24.1 lb | 28.8 lb | -4.7 lb | -16% |
| Elite lift | 51.2 lb | 59.3 lb | -8 lb | -14% |
| Average bodyweight | 141.7 lb | 142.5 lb | -0.8 lb | -1% |
| Lifts analysed | 857 | 0 | 857 | - |