The daily number of floor hip abduction lifts entered on Strength Level is less than the daily number of inverted row lifts.
The daily number of floor hip abduction lifts entered on Strength Level is less than the daily number of inverted row lifts.
Metric | Floor Hip Abduction | Inverted Row | Difference | Percent |
---|---|---|---|---|
Daily count | 0 | 6 | ↓6 | ↓100% |
Total lifts entered | 0 | 3,775 | ↓3,775 | ↓100% |
The average floor hip abduction entered by men on Strength Level is less heavy than the average inverted row.
The bodyweight of men entering floor hip abduction lifts on Strength Level is on average less heavy than those entering inverted row lifts.
Metric | Floor Hip Abduction | Inverted Row | Difference | Percent |
---|---|---|---|---|
Average lift | 269.5 lb | 271.9 lb | ↓2.4 lb | ↓1% |
Elite lift | 475.4 lb | 471.5 lb | ↑3.9 lb | ↑1% |
Average bodyweight | 165.5 lb | 170.6 lb | ↓5.1 lb | ↓3% |
Lifts analysed | 0 | 1,738 | ↓1,738 | ↓100% |
The average floor hip abduction entered by women on Strength Level is less heavy than the average inverted row.
The bodyweight of women entering floor hip abduction lifts on Strength Level is on average less heavy than those entering inverted row lifts.
Metric | Floor Hip Abduction | Inverted Row | Difference | Percent |
---|---|---|---|---|
Average lift | 175.3 lb | 190.5 lb | ↓15.2 lb | ↓8% |
Elite lift | 273.2 lb | 313.1 lb | ↓39.8 lb | ↓13% |
Average bodyweight | 134.5 lb | 134.9 lb | ↓0.4 lb | ↓0% |
Lifts analysed | 0 | 251 | ↓251 | ↓100% |
Compare floor hip abduction versus one of the following exercises: