Floor Hip Abduction vs Roman Chair Side Bend

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Floor Hip Abduction Roman Chair Side Bend Difference Percent
Daily count 1 1 0 0%
Total lifts entered 1,264 1,362 -98 -7%

Male Comparison

Metric Floor Hip Abduction Roman Chair Side Bend Difference Percent
Average lift 269.5 lb 311.1 lb -41.6 lb -13%
Elite lift 475.4 lb 560.4 lb -85 lb -15%
Average bodyweight 165.5 lb 162.6 lb 2.9 lb 2%
Lifts analysed 0 0 0 -

Female Comparison

Metric Floor Hip Abduction Roman Chair Side Bend Difference Percent
Average lift 175.3 lb 230.6 lb -55.3 lb -24%
Elite lift 273.2 lb 419.7 lb -146.4 lb -35%
Average bodyweight 134.5 lb 135.2 lb -0.7 lb -1%
Lifts analysed 0 0 0 -