Floor Press vs T-Bar Row

Overall comparison

The daily number of floor press lifts entered on Strength Level is less than the daily number of t-bar row lifts.

Metric Floor Press T-Bar Row Difference Percent
Daily count 23 35 ↓12 ↓34%
Total lifts entered 45,923 75,586 ↓29,663 ↓39%

Male comparison

The average floor press entered by men on Strength Level is heavier than the average t-bar row.

The bodyweight of men entering floor press lifts on Strength Level is on average heavier than those entering t-bar row lifts.

Metric Floor Press T-Bar Row Difference Percent
Average lift 219.7 lb 196.7 lb ↑23.1 lb ↑12%
Elite lift 422.9 lb 360.2 lb ↑62.7 lb ↑17%
Average bodyweight 178.7 lb 176.3 lb ↑2.4 lb ↑1%
Lifts analysed 6,703 22,627 ↓15,924 ↓70%

Female comparison

The average floor press entered by women on Strength Level is heavier than the average t-bar row.

The bodyweight of women entering floor press lifts on Strength Level is on average heavier than those entering t-bar row lifts.

Metric Floor Press T-Bar Row Difference Percent
Average lift 112.7 lb 106.6 lb ↑6.1 lb ↑6%
Elite lift 243.5 lb 213.7 lb ↑29.8 lb ↑14%
Average bodyweight 147.3 lb 144 lb ↑3.3 lb ↑2%
Lifts analysed 865 1,973 ↓1,108 ↓56%