Good Morning vs Snatch Deadlift

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Good Morning	Snatch Deadlift	Difference	Percent
Daily count	33	16	17	106%
Total lifts entered	116,885	30,822	86,063	279%

Male Comparison

Metric	Good Morning	Snatch Deadlift	Difference	Percent
Average lift	191 lb	317.5 lb	-126.5 lb	-40%
Elite lift	416.5 lb	530.3 lb	-113.9 lb	-21%
Average bodyweight	179.7 lb	183.5 lb	-3.8 lb	-2%
Lifts analysed	14,018	1,019	12,999	1276%

Female Comparison

Metric	Good Morning	Snatch Deadlift	Difference	Percent
Average lift	96.9 lb	139 lb	-42.1 lb	-30%
Elite lift	206.7 lb	244.5 lb	-37.7 lb	-15%
Average bodyweight	141.3 lb	144.1 lb	-2.7 lb	-2%
Lifts analysed	4,896	0	4,896	-