Horizontal Leg Press vs Standing Leg Curl
Overall Comparison
Metric |
Horizontal Leg Press |
Standing Leg Curl |
Difference |
Percent |
Daily count |
331 |
9 |
322 |
3578% |
Total lifts entered |
680,642 |
57,268 |
623,374 |
1089% |
Male Comparison
Metric |
Horizontal Leg Press |
Standing Leg Curl |
Difference |
Percent |
Average lift |
425.4 lb |
113.4 lb |
312 lb |
275% |
Elite lift |
826 lb |
312.7 lb |
513.3 lb |
164% |
Average bodyweight |
172.3 lb |
172.6 lb |
-0.3 lb |
-0% |
Lifts analysed |
60,930 |
308 |
60,622 |
19682% |
Female Comparison
Metric |
Horizontal Leg Press |
Standing Leg Curl |
Difference |
Percent |
Average lift |
258.2 lb |
93.1 lb |
165.1 lb |
177% |
Elite lift |
531.7 lb |
187.5 lb |
344.2 lb |
184% |
Average bodyweight |
146.5 lb |
142.6 lb |
3.9 lb |
3% |
Lifts analysed |
29,735 |
0 |
29,735 |
- |