Incline Dumbbell Fly vs Dumbbell Tricep Kickback

Overall comparison

The daily number of incline dumbbell fly lifts entered on Strength Level is less than the daily number of dumbbell tricep kickback lifts.

Metric Incline Dumbbell Fly Dumbbell Tricep Kickback Difference Percent
Daily count 9 12 ↓3 ↓25%
Total lifts entered 43,718 29,435 ↑14,283 ↑49%

Male comparison

The average incline dumbbell fly entered by men on Strength Level is heavier than the average dumbbell tricep kickback.

The bodyweight of men entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering dumbbell tricep kickback lifts.

Metric Incline Dumbbell Fly Dumbbell Tricep Kickback Difference Percent
Average lift 57.4 lb 39.9 lb ↑17.5 lb ↑44%
Elite lift 127.7 lb 90.4 lb ↑37.3 lb ↑41%
Average bodyweight 173.8 lb 167.3 lb ↑6.6 lb ↑4%
Lifts analysed 7,880 2,786 ↑5,094 ↑183%

Female comparison

The average incline dumbbell fly entered by women on Strength Level is heavier than the average dumbbell tricep kickback.

The bodyweight of women entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering dumbbell tricep kickback lifts.

Metric Incline Dumbbell Fly Dumbbell Tricep Kickback Difference Percent
Average lift 30.4 lb 25.4 lb ↑5 lb ↑20%
Elite lift 69 lb 56 lb ↑13 lb ↑23%
Average bodyweight 142.9 lb 142.7 lb ↑0.2 lb ↑0%
Lifts analysed 829 544 ↑285 ↑52%