Jefferson Deadlift vs Barbell Pullover
Overall Comparison
| Metric |
Jefferson Deadlift |
Barbell Pullover |
Difference |
Percent |
| Daily count |
2 |
4 |
-2 |
-50% |
| Total lifts entered |
24,921 |
29,020 |
-4,099 |
-14% |
Male Comparison
| Metric |
Jefferson Deadlift |
Barbell Pullover |
Difference |
Percent |
| Average lift |
341.7 lb |
102.9 lb |
238.8 lb |
232% |
| Elite lift |
625 lb |
227.7 lb |
397.2 lb |
174% |
| Average bodyweight |
180.1 lb |
175.2 lb |
4.9 lb |
3% |
| Lifts analysed |
509 |
333 |
176 |
53% |
Female Comparison
| Metric |
Jefferson Deadlift |
Barbell Pullover |
Difference |
Percent |
| Average lift |
145.2 lb |
30.7 lb |
114.6 lb |
374% |
| Elite lift |
275.9 lb |
63.4 lb |
212.5 lb |
335% |
| Average bodyweight |
144.6 lb |
141.6 lb |
3.1 lb |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
