JM Press vs Behind The Back Barbell Shrug
Overall Comparison
| Metric |
JM Press |
Behind The Back Barbell Shrug |
Difference |
Percent |
| Daily count |
17 |
1 |
16 |
1600% |
| Total lifts entered |
25,090 |
3,298 |
21,792 |
661% |
Male Comparison
| Metric |
JM Press |
Behind The Back Barbell Shrug |
Difference |
Percent |
| Average lift |
146 lb |
290 lb |
-144 lb |
-50% |
| Elite lift |
286 lb |
572 lb |
-286 lb |
-50% |
| Average bodyweight |
189.9 lb |
178.2 lb |
11.7 lb |
7% |
| Lifts analysed |
407 |
0 |
407 |
- |
Female Comparison
| Metric |
JM Press |
Behind The Back Barbell Shrug |
Difference |
Percent |
| Average lift |
62.3 lb |
145.9 lb |
-83.6 lb |
-57% |
| Elite lift |
138.1 lb |
335 lb |
-197 lb |
-59% |
| Average bodyweight |
142.5 lb |
146 lb |
-3.4 lb |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
