Landmine Press vs Strict Curl
Overall Comparison
Metric |
Landmine Press |
Strict Curl |
Difference |
Percent |
Daily count |
8 |
26 |
-18 |
-69% |
Total lifts entered |
26,860 |
61,855 |
-34,995 |
-57% |
Male Comparison
Metric |
Landmine Press |
Strict Curl |
Difference |
Percent |
Average lift |
127.4 lb |
110.8 lb |
16.6 lb |
15% |
Elite lift |
264.2 lb |
190.7 lb |
73.5 lb |
39% |
Average bodyweight |
177.5 lb |
176.5 lb |
1 lb |
1% |
Lifts analysed |
1,077 |
3,765 |
-2,688 |
-71% |
Female Comparison
Metric |
Landmine Press |
Strict Curl |
Difference |
Percent |
Average lift |
30 lb |
53.7 lb |
-23.7 lb |
-44% |
Elite lift |
63.2 lb |
118.2 lb |
-55 lb |
-47% |
Average bodyweight |
141.4 lb |
142.5 lb |
-1 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |