Lying Leg Raise vs Pike Push Up
Overall Comparison
Metric |
Lying Leg Raise |
Pike Push Up |
Difference |
Percent |
Daily count |
8 |
5 |
3 |
60% |
Total lifts entered |
18,895 |
6,846 |
12,049 |
176% |
Male Comparison
Metric |
Lying Leg Raise |
Pike Push Up |
Difference |
Percent |
Average lift |
342.6 lb |
268.4 lb |
74.1 lb |
28% |
Elite lift |
795 lb |
460.6 lb |
334.4 lb |
73% |
Average bodyweight |
163.2 lb |
164.6 lb |
-1.4 lb |
-1% |
Lifts analysed |
2,334 |
478 |
1,856 |
388% |
Female Comparison
Metric |
Lying Leg Raise |
Pike Push Up |
Difference |
Percent |
Average lift |
254.6 lb |
193.6 lb |
61 lb |
32% |
Elite lift |
500 lb |
333.6 lb |
166.5 lb |
50% |
Average bodyweight |
137.5 lb |
135.6 lb |
1.9 lb |
1% |
Lifts analysed |
471 |
0 |
471 |
- |