Military Press vs Good Morning

Overall comparison

The daily number of military press lifts entered on Strength Level is greater than the daily number of good morning lifts.

Metric Military Press Good Morning Difference Percent
Daily count 166 15 ↑151 ↑1007%
Total lifts entered 321,890 54,162 ↑267,728 ↑494%

Male comparison

The average military press entered by men on Strength Level is less heavy than the average good morning.

The bodyweight of men entering military press lifts on Strength Level is on average less heavy than those entering good morning lifts.

Metric Military Press Good Morning Difference Percent
Average lift 141.9 lb 192 lb ↓50.1 lb ↓26%
Elite lift 239.7 lb 419.8 lb ↓180 lb ↓43%
Average bodyweight 178.2 lb 179.3 lb ↓1.1 lb ↓1%
Lifts analysed 106,867 10,673 ↑96,194 ↑901%

Female comparison

The average military press entered by women on Strength Level is less heavy than the average good morning.

The bodyweight of women entering military press lifts on Strength Level is on average heavier than those entering good morning lifts.

Metric Military Press Good Morning Difference Percent
Average lift 76 lb 96.3 lb ↓20.3 lb ↓21%
Elite lift 141.2 lb 211 lb ↓69.9 lb ↓33%
Average bodyweight 143.5 lb 141.3 lb ↑2.2 lb ↑2%
Lifts analysed 7,513 3,781 ↑3,732 ↑99%