Military Press vs Good Morning
Overall Comparison
Metric |
Military Press |
Good Morning |
Difference |
Percent |
Daily count |
242 |
41 |
201 |
490% |
Total lifts entered |
697,849 |
115,576 |
582,273 |
504% |
Male Comparison
Metric |
Military Press |
Good Morning |
Difference |
Percent |
Average lift |
141.8 lb |
191 lb |
-49.2 lb |
-26% |
Elite lift |
240.9 lb |
416.5 lb |
-175.5 lb |
-42% |
Average bodyweight |
178.1 lb |
179.7 lb |
-1.6 lb |
-1% |
Lifts analysed |
144,779 |
14,018 |
130,761 |
933% |
Female Comparison
Metric |
Military Press |
Good Morning |
Difference |
Percent |
Average lift |
75.6 lb |
96.9 lb |
-21.3 lb |
-22% |
Elite lift |
140.4 lb |
206.7 lb |
-66.3 lb |
-32% |
Average bodyweight |
143.4 lb |
141.3 lb |
2.1 lb |
1% |
Lifts analysed |
10,964 |
4,896 |
6,068 |
124% |