Muscle Ups vs Diamond Push Ups
Overall Comparison
Metric |
Muscle Ups |
Diamond Push Ups |
Difference |
Percent |
Daily count |
60 |
35 |
25 |
71% |
Total lifts entered |
119,256 |
52,685 |
66,571 |
126% |
Male Comparison
Metric |
Muscle Ups |
Diamond Push Ups |
Difference |
Percent |
Average lift |
190.5 lb |
282.6 lb |
-92.1 lb |
-33% |
Elite lift |
278.5 lb |
498.3 lb |
-219.8 lb |
-44% |
Average bodyweight |
161.3 lb |
159.1 lb |
2.2 lb |
1% |
Lifts analysed |
36,629 |
8,324 |
28,305 |
340% |
Female Comparison
Metric |
Muscle Ups |
Diamond Push Ups |
Difference |
Percent |
Average lift |
147.6 lb |
188.2 lb |
-40.6 lb |
-22% |
Elite lift |
217.3 lb |
403.2 lb |
-185.9 lb |
-46% |
Average bodyweight |
133.9 lb |
131.6 lb |
2.3 lb |
2% |
Lifts analysed |
2,047 |
555 |
1,492 |
269% |