Muscle Ups vs Side Lunge

Overall comparison

The daily number of muscle ups lifts entered on Strength Level is greater than the daily number of side lunge lifts.

Metric Muscle Ups Side Lunge Difference Percent
Daily count 18 0 ↑18 ↑-
Total lifts entered 59,791 0 ↑59,791 ↑-

Male comparison

The average muscle ups entered by men on Strength Level is less heavy than the average side lunge.

The bodyweight of men entering muscle ups lifts on Strength Level is on average less heavy than those entering side lunge lifts.

Metric Muscle Ups Side Lunge Difference Percent
Average lift 191.8 lb 383 lb ↓191.2 lb ↓50%
Elite lift 281.8 lb 752.6 lb ↓470.8 lb ↓63%
Average bodyweight 161.6 lb 167.3 lb ↓5.7 lb ↓3%
Lifts analysed 27,662 0 ↑27,662 ↑-

Female comparison

The average muscle ups entered by women on Strength Level is less heavy than the average side lunge.

The bodyweight of women entering muscle ups lifts on Strength Level is on average less heavy than those entering side lunge lifts.

Metric Muscle Ups Side Lunge Difference Percent
Average lift 146.9 lb 241.3 lb ↓94.4 lb ↓39%
Elite lift 215.1 lb 448.6 lb ↓233.6 lb ↓52%
Average bodyweight 133.4 lb 137 lb ↓3.6 lb ↓3%
Lifts analysed 1,568 0 ↑1,568 ↑-